Hands

Workshops for Building
You and Your Team

Our Workshops, Retreats, and Events are designed to get you from where you are, to where you want to go. Join us at one of these great events for an extraordinary experience.

Life Coach Cafe

Arrow Sometimes life is best done with a cup of
      coffee or tea in one hand, and your mind
      focused on the things that matter most.

Join LaVonne as she speaks about coaching during an interview on 1150 KKNW with Kevin Henry, talk show host of Culture Talk.

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Arrow Check out our new Ask a Coach blog.

Read up, learn more, and get prepared for life's best. Blog on >>

     

SUCCESSFUL GOAL PLANNING AND ACHIEVING
How many times have you said to yourself, I wish I was happier or in another job, or another relationship, or liked my body better, or liked myself better? And then, having had this monologue, once again, did nothing. The truth, and you know this, is that your life really isn't a movie and that wishing on stars or clicking your heels doesn't make wishes come true.
Wishes are usually very personal. You can open about your dreams and finding steps to making them become your reality. Get more info >>

In this 2 session workshop we will:

  • Learn how to create actionable goals, focused action plan
  • Create successful strategies and tactics to reach your goals
  • Revisit old assumptions, shed old ideas, identify and remove blocks to achieve valuable and sustainable change
  • Create a working program to help you build a healthy and revitalized body, and create the life that you desire and have not been able to get there on your own

LEADERSHIP DEVELOPMENT AND SKILLS
Successful businesses and organizations must have excellent leaders to remain vibrant and competitive just as outstanding leaders must keep growing to be effective and to facilitate change. In this 4 session workshop you will learn skills as how to position yourself as a dynamic and strong leader.
Get more info >>

 

These skills include:

  • Understanding the language of responsibility
  • Identify what is getting in your way of being the leader that moves your team, family or organization to the level you desire
  • Identifying and describing your leadership strengths, as well as your blocks to satisfaction and productivity
  • Facilitating change of yourself or your organization
  • Sharpening your intervention and collaboration skills
  • Paying continuous attention to context while making observations
  • Developing use of yourself as an instrument of change

BARRIERS TO ADVANCEMENT
6 week workshop (90 min sessions)
In this workshop, participants will increase their self-awareness, self-acceptance, and self-esteem. They will realize their full potential both individually and as a member of a group and learn how to move forward in their professional careers and personal lives. The workshop members will create relationships with a peer mentor and personal coach. Reading material is required.
Get more info >>